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Since 2003.


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Vancouver, BC Anxiety Support Groups and Organizations

 

 

These ADHD support groups are provided as a public service. Adult ADHD Coach Pete Quily does not endorse or recommend any specific group.


Anxiety Disorders Association of BC

 

Has online, self-help, and evidence-based resources on anxiety and anxiety disorders. Provides information to help you understand anxiety, as well as resources and tools to help you manage your anxiety. Developed the free MindShift™ app which helps youth and young adults manage anxiety, using step-by-step strategies.

 

 

Changeways- Richmond Mental Health Outpatient Services

Teaches coping strategies and offers support for anxiety, depression, lifestress, etc. Referral from GP or specialist. No cost.

Phone: 244-5534

 

Changeways- Richmond Mental Health Team

Focuses upon teaching relaxation techniques. Self referral, no cost.

Contact: Margaret Perry
Phone: 273-9121

 

Changeways Program UBC Hospital, Detwiller Pavilion

The Changeways Program (604-822-7153) is a psychoeducational group program for clients recently discharged from inpatient care for depression and anxiety disorders. There are also other mental health services available at the hospital.

2255 Wesbrook Mall
Switchboard: 604-822-7121

 

Mood Disorders Association of BC

If you're looking for a Vancouver or BC anxiety support group, The MDA has the largest number of them to chose from.

People with a mood disorder, Unipolar (Depression), Bipolar (Manic Depression) or Panic /Anxiety Disorder are invited to contact the MDA. We offer support and friendship for those with the illness and their support people. Join one of our support groups, call for information.

Suite 480 - 789 West Pender
Vancouver, BC V6C 1H2
Tel: 604.873.0103

 

Recovery

Weekly group meetings of lay people offering structured support. No cost, with "free will" donations between $2.50 and $3.50 per meeting accepted.

Contact: Roseanne Pragnell
Phone: 581-4881 or 464-6375
Locations: Delta (Roseanne 581-4881), Vancouver (Willie 538-3399), White Rock (Vi 531-4522), Coquitlam (Dorothy 464-6375).

 

SFU: Health, Counselling, and Career Centre

The Counselling Service provides Personal Counselling, Career Counselling, Learning Skills, and Peer Counselling to assist students with the challenges of university life. One-on-one consultations, individual counselling, workshops, groups, drop-ins, resource information, and outreach activities are offered to enhance your potential and help you meet your academic, personal and career goals. Crisis intervention services are available to all people on campus during operating hours

 

WELLNESS CENTRE, UBC Student Health Service

Through the many outreach programs, students can be linked with on and off campus services and resources. The Wellness Centre also provides research assistance on wellness topics and program effectiveness. The Coordinator supervises a Peer Education program, the Wellness Information Network (WIN) Peer Educators

 

COUNSELLING SERVICES, UBC Student Services

Counselling Services provides a wide range of counselling services for admitted and registered UBC students, as well as consultation and referral services to UBC faculty and staff. Services are provided by psychologists, professional counsellors, pre-doctoral interns, and Master's-level counsellor trainees.

Room 1040, Brock Hall, 1874 East Mall
604.822.3811

 

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