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Helping ADHD adults by coaching and info since 2003

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Ontario ADHD Support Groups

If you find this page useful, please share it.

These ADHD support groups are provided as a public service. Adult ADHD Coach Pete Quily does not endorse or recommend any specific group.

Meeting places and time vary. Please contact the group to confirm places and times. If there is no support group in your area, consider starting an ADHD support group. Since most of these group are volunteer run organizations, please try and help the group leaders by volunteering some of your time. One reason ADHD support groups shut down is because the people running it get burnt out because they're often doing most of the work themselves.

If one of these ADHD Support groups has changed their contact information and you want it updated please let me know. Also, if you know of any ADHD support groups in Ontario that aren't listed here that should be, please email me.


Oas Support Group

k Ridge Cathy Bailey



Parents of children with ADHD

Type of group: Parents of children with ADHD



Guelph Adult ADHD Support Group

Located in downtown Guelph at the Guelph Counselling Centre
55 Cork St. E, Unit 302
When: Every first Thursday of the month, from 6-7pm
Call: Alina at (519) 830 1423
Type of group: For Adults (16+) with ADHD, as well as caregivers/partners/parents of people with ADHD


Haldimand-Norfolk, Tillsonburg and Oxford

Parent Support Group

Delhi District SS Library
Contact Debbi Wilson 519-582-8669
Debbie Bailey 519-688-6836
Type of group: Parents of children with ADHD



A.W.E.S.O.M.E. Women: 'ADHD Women Educating, Supporting Our Members with Empathy'

Support group specifically for women with ADHD
Meet in Ancaster, outside of Hamilton


Kitchener Waterloo

KW Region Parent Support Group

Sheppard Public School
270 Weber Street East, Kitchener
Call Joyce at 519-570-0003 ext 4422
or Sandy at 519-749-8440
e-mail address:
Type of group: Parents of children with ADHD


AHEADD group Adult ADHD Support Group

Canadian Addiction Mental Health Canadian Association of Mental Health- Clark site
250 College Street -
Kitchner Waterloo
Type of group: Adults with ADHD



Adult ADHD Support Group

Learning Disablities Association of Ontario; London Region
Address: 333 Horton St E, Unit 101
London, ON, N6B 1L5
Type of group: Adults with ADHD



Contact:Sadie Marr 


Toronto Area

The Toronto Adult ADD Support Group (TAASG)

Meetup group for adults with ADHD that meets twice a month


York Region

Maple ADHD, ADD Parent Support Group

Anyone interested in joining this support group in the Maple/Richmond Hill area, please contact Lesley Trentadue




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