ADHD
Treatment - Technology
As ADDers, our built in internal clocks don't work so well
out of the box. So we need to use external clocks as reminders,
until/if we develop a better internal sense of time. This
is not meant to be an exaustive list of every type of software,
rather it's designed to show some possible categories and
examples.
Online
Based generally cross platform, i.e., (Mac/Win)
Computer
Based
-
Daytimers
-
Reminders
-
Alarms
Stopwatches, I.e., I'll only stay online for 10 minutes:)
Pester,
(Mac)
-
Email
Add on programs, i.e., Mail
Act On (Mac) GTD
Outlook Plugin (Win)
-
Outliner/Mindmap
Software for wrangling your divergent ideas into a convergent
plan, OmniOutliner
(Mac) ConceptDraw
Mindmap (Mac/Win)
-
Project
Management Software, Omniplan
(Mac) ConceptDraw
Project2
(Mac/Win)
- Wake
Up Devices for Internet Addicts,
Timeout,
Flextime,
External
Devices
External Websites
Mac
Based Email plugins and Addons Hawk
Wings list "You will find 120+ plugins, add-ons,
scripts and helpful apps here."
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