Coaching For Adults With ADHD
By Help4ADHD. This article:
• describes ADHD coaching and how it may help
• discusses who may benefit from ADHD coaching
• describes the credentialing process available to ADHD coaches
• provides practical suggestions for selecting a coach
26 Benefits of Adult ADHD Coaching
There are more than 26 benefits of Adult ADHD coaching, but we thought that ADDers might not read through 3 pages of benefits:)
20 Reasons Why You Should Hire A Coach
How the right coach can help ADHD adults meet personal goals. From ADDitude Magazine.
What kind of people hire an ADHD Coach?
You might be surprised
What Kinds Of Problems Can An ADHD Coach Help You Solve?
Specific problems organized by business and career, family and relationships, health and lifestyle.
Dr. Ed Hallowell On The Benefits Of ADHD Coaching
A coach is like an external ego, a human reminder system, a person to brainstorm
with, and a person with whom to build structures that will enhance performance, like
an egg timer next to the laptop to reduce what I call “screensucking,” or a “please
do not disturb” note on your office door, or the placement of your iPhone out of your reach when you go to bed.
FAQ About ADHD Coaching
The ADD Coach is like having a personal trainer for your brain. Is this something you could use?
Do you want to learn how to manage your ADHD more effectively, with less stress, and reach your goals?