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Improving Adult ADHD Lives By Phone ADHD Coaching & Resources Since 2003


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ADD Support Group Resources

 

In addition to being an adult ADHD coach, I started The Vancouver Adult ADD Support Group in 2004 and it's still running. I'm also on the board of CHADD Vancouver and while online information is helpful, there's nothing like meeting other people with ADHD in person.

Starting an ADHD support group also helps you. Helping others boosts dopamaine, you're self medicating your ADHD in a healthy way.


How to Start, Run, and Promote Support Groups

If there is no support group in your area, consider starting an ADHD support group. Since most of these group are volunteer run organizations, please try and help the group leaders by volunteering some of your time. One reason ADHD support groups shut down is because the people running it get burnt out because they're often doing most of the work themselves

How to Start a Support Group

How to Start a Support Group - Articles
How to Run a Support Group - Articles
Connections to Self Help Organizations
Manuals and Workbooks for Starting and Running Support Groups
Support Groups and Professionals
Why Start a Support Group?


International ADD Support Group Resources

International ADHD Support Group Links


Canadian ADD Support Group Resources

Canadian ADHD Support Group Listings by Province

If you can't find an ADD Support Group in you area try this list of Canadian Mental Health Association Branches by Province

 

Vancouver, BC ADD Support Group Resources

Vancouver Adult ADD Support Group

CHADD Vancouver

Vancouver, BC Area ADD Related Support Groups and Organizations

List of People known to Diagnose/Treat ADD in the Vancouver Area

 

If there's anything else you're looking for, you might want to check out these two sections

ADD Resources

ADD Coaching


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