Pete Quily Adult ADD Coach in Vancouver BC Canada ADDCoach4U Adult ADHD Coach Pete Quily in Vancouver BC Canada Sign up for my Newsletter ADD Perspectives


Changing ADHD Adults Lives By Phone Coaching & Resources Since 2003

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  • Are you working hard but often not getting the most important things done?
  • Do you find it easy to start new projects but have trouble finishing them?
  • Is procrastination a perpetual problem in your life that's causing you too much stress?
  • Do people complain you often over promise and under deliver?
  • Are you open and willing to change, and ready to take action to learn how to manage adult ADHD more effectively?


My name is Pete Quily. I'm a professional ADHD coach who has ADHD and has been coaching adults with ADHD since 2003 over the telephone on 4 continents. Adults who often are very creative and full of ideas, but often get overloaded and frustrated by the many challenges & stresses of living with ADHD.

I help them reduce the frustrations by learning how to manage ADHD more effectively & develop the advantages of the condition.

My clients experience less struggle and stress, get more done with less effort, & have greater piece of mind.

Please have a look at some of the problems I help my ADHD clients with, some of the benefits of ADHD coaching, explore a bit about what ADHD coaching might have to offer you. I believe an experience is worth a million words. If it sounds useful to you,

Why Chose Pete To Help You To Help You Manage Your ADHD More Effectively, With Less Stress, And Reach Your Goals

What the ADHD experts say about ADHD Coaching

TV Interview on Adult ADHD

Many free resources on Adult Attention Deficit Hyperactivity Disorder on my 180+ page website.

If you find this page useful, please share it.


90% of Adults with ADHD don't know they have it. Underdiagnosis is the norm, not the exception. Try Harvard's 5 minute Adult ADHD Screening Test

What Is One Thing You Want Non-ADHD Adults To Know About Adult ADHD? Explain It Here, Anonymously Or Full Name.

Popular Pages on my 180 page + ADHD Resource Website (I have ADHD and self-medicate it with dopamine boosting information and learning)

151 Positive Characteristic of People with ADHD

Symptoms of ADHD Diagnosis and Treatment Articles

26 Challenges of ADHD

What are the ADHD problems I help my adult ADHD coaching clients solve?

How to manage various Adult ADHD problems. Notes from my Vancouver Adult ADD Support Group meetings

ADHD at Work Articles

Relationships and ADHD

Time Management Articles and Websites

Does ADHD Really Exist? How to respond to those who say ADHD is not a real condition. Includes links to clinical evidence of ADHD as a valid medical condition.


International Coaching Federation ICF member

    © 2003-2017 Pete Quily